I started both Physio and Pilates with Sarah a few months back to help with both a back injury and neck pain, which i had been experiencing for over a year. Sarah has honestly changed my world! I am almost pain-free (the tweaks i do sometimes still feel are now due to the unavoidable dreaded arthritis!), but Sarah even helps with this. She is not only highly skilled in her field, but also a lovely kind caring person. I am so glad i found her!